"A platform is something you stand on when you want to get heard. It’s your stage. And what better stage do you have than your own human body?! In essence, your body is the platform for your mind and for your spirit. It helps relay the message of who YOU are. Inside and Out! And often times the outside is a direct reflection of the inside."
Today I had the privilege of being a fly-on-the-wall during a boot camp at this local gym! Before I share the details about what an awesome experience I had, I first want to comment on the statement above from http://www.plattformfitness.com. I love when people are passionate about taking care of their bodies. From my experience being a nurse, I also know that sometimes due to reasons beyond our control, there are situations and circumstances which make it difficult to do so. But, I love how even the name of this gym inspires people (myself included) to strive for being their best inside and out- so that we can give our best to the world around us.
I had so much fun capturing pictures for this gym's website, and being inspired by the women at today's bootcamp. These ladies were hungry to give it their all. They pushed themselves HARD, and I so enjoyed watching them strive for their goals!!